Yoga classes in Pelham Hall

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Terrie Cornish started running yoga classes in Pelham Hall in early December 2012 and has attracted a small but keen group of attendees. But the numbers are such that the viability of the sessions is not certain and she is hoping to boost numbers in the immediate future.

Wikipedia: "the physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple. Yoga is also used as a complete exercise program and physical therapy routine"

Find out more, for complete beginners also, here.

You may know Terrie as the owner of the Baptist Chapel in Penallt, and you can read more about its recent conversion here.