Terry's regular Yoga sessions will continue in the bar area of Pelham Hall, at the following times:
- Tuesday evening 6 pm to 7.15 pm
- Friday morning 9.15 am to 10.15 am
Just wear loose clothing and bring yourselves along. No chanting or meditating, the focus is on flexibility, strength and posture - something all can improve on.
The normal cost is
- Tuesday: £7.50 a session, or £40 paying in advance for 6 sessions
- Friday: £6.00 a session on a drop in pay-as-you-go basis
NEW!! One free introductory session.
If you have any mobility or medical problems please give her a call so she can adapt the session for you. Her number is 07980409215 or 01600 861873.